Training schedule

Summer training 2018
 

From June 30th until September 9th our summer program in the Schönbrunner Schlosspark is valid.
Please notice, that from July 20th until 29th 2018 we will be on summercamp in Schrems. In this period there will be no regular teaching classes.
If the weather is really bad, please contact the teacher: +43/(0)699 1 920 36 88.
 

Monday
Place: Benedikt-Schellingergasse 1-3, 1150 Wien
Entrance in Felberstraße (Please ask for doorcode!)
Time: 18:00 - 19:15
Program: Taijiquan: Laojia Yilu - beginner & advanced
Tuesday
Place: Schönbrunner Schlosspark
Time: 18:00 - 18:30
Program: Zhan Zhuang Qi Gong - beginner & advanced
Time: 18:30-19:45
Program: Taijiquan: Laojia Yilu - beginner & advanced
Time: 19:45-20:45
Program: Taijiquan-Tuishou - beginner & advanced
Wednesday
Place: Landsteinergasse 4, 1160 Wien
Time: 18:00-18:30
Program: Zhan Zhuang Qi Gong - beginner & advanced
Time: 18:30 - 19:45
Program: Taijiquan: Laojia Yilu - beginner & advanced
Time: 19:45 - 20:45
Program: Taiji - pole/spear - beginner & advanced
Thursday
Place: Benedikt-Schellingergasse 1-3, 1150 Wien
Entrance in Felberstraße (Please ask for doorcode!)
Time: 18:00-19:00
Program: Taijiquan: Laojia Yilu - beginner & advanced
Samstag
Place: Zieglergasse 21, 1070 Wien
Time: 10:00-11:15
Program: Taijiquan: Laojia Yilu - beginner
Time: 11:15-12:00
Program: Zhan Zhuang Qi Gong - beginner & advanced
Time: 12:00-13:30
Program: Taijiquan: Laojia Yilu & Erlu - advanced

 

Summer program

Monday
Place: Schönbrunner Schlosspark
Time: 18:00 - 19:30
Program: Taijiquan: Laojia Yilu / tuishou - beginner & advanced
Tuesday
Place: Schönbrunner Schlosspark
Time: 18:00 - 18:30
Program: Zhan Zhuang Qi Gong - beginner & advanced
Time: 18:30-19:45
Program: Taijiquan: Laojia Yilu - beginner & advanced
Time: 19:45-20:45
Program: Taijiquan-Tuishou - beginner & advanced
Wednesday
Place: Schönbrunner Schlosspark
Time: 18:00-18:30
Program: Zhan Zhuang Qi Gong - beginner & advanced
Time: 18:30 - 19:45
Program: Taijiquan: Laojia Yilu - beginner & advanced
Time: 19:45 - 20:45
Program: Taiji - pole/spear - beginner & advanced
Thursday
Place: Schönbrunner Schlosspark
Time: 18:00-19:30
Program: Taijiquan: Laojia Yilu / tuishou - beginner & advanced
Samstag
Place: Schönbrunner Schlosspark
Time: 10:00-11:15
Program: Taijiquan: Laojia Yilu - beginner
Time: 11:15-12:00
Program: Zhan Zhuang Qi Gong - beginner & advanced
Time: 12:00-13:30
Program: Taijiquan: Laojia Yilu & Erlu - advanced

 

Program

Mon, Tue, Wen, Thu & Sat: basic exercises (fang song gong and silk reeling) - laojia yilu (old frame, 1. form)

Tue: standing qigong, tuishou (pushhands after form training)

Wen: standing qigong, weapon form (spear after form training)

Sat: standing qi gong (after beginners class), laojia yilu & erlu (old frame, 1st and 2nd form)