Chen Taijiquan basic's course


Course beginn:
ran out - for a new course please visit this page later

Course content: 
Theoretical and practical fundamentals of Taijiquan like:
Philosophy & practise of Taijiquan
body awareness and its meaning
• alignment of mind, body and movements
• equilibrated relaxation or finding the minimum effort
• understanding of balance and coordination
• structural integrity and internal power
• movement principals of Taijiquan
• theory of self defence

The student should gather basic knowledge and skills for further study of Taijiquan (like fist- and weaponform training and partner exercises like push hands).

Course place

Course time:

Minimum number of participants
5 people

Course fees

Paris Lainas - Teaching Taijiquan since 2004

Please send an E-Mail to

We recommend relaxed and loose training clothes.


Further readings:
What is Taijiquan
Who is Paris Lainas
video impressions
photo impressions