Chen Taijiquan basic's course

  

Course beginn:
Sept. 12th 2018

Course content: 
Theoretical and practical fundamentals of Taijiquan like:
Philosophy & practise of Taijiquan
body awareness and its meaning
• alignment of mind, body and movements
• equilibrated relaxation or finding the minimum effort
• understanding of balance and coordination
• structural integrity and internal power
• movement principals of Taijiquan
• theory of self defence


The student should gather basic knowledge and skills for further study of Taijiquan (like fist- and weaponform training and partner exercises like push hands).


Course place
:
Vienna BioCenter Campus 2 - groundfloor seminar room
Viehmarktgasse 2A, 1030 Vienna

Course time:
Wednesday from 17:30 - 18:45


Minimum number of participants
:
5 people


Course fees
:
€ 55,-- monthly membership without bound - free trial training

Trainer:
Paris Lainas - Teaching Taijiquan since 2004

Registration:
Please send an E-Mail to info@shujian.at


We recommend relaxed and loose training clothes.

 

Further readings:
What is Taijiquan
Who is Paris Lainas
video impressions
photo impressions